I've realized that
currently I've been so busy and in a hurry. It's related to job thingy tho'.
Basically I think I’m not
supposed to be a multitasking person. I can’t be. But my job force me to be a
super multitasking person. Sometimes when I forced myself to work overtime or
taking 2 or 3 project at a time, I feel so tired yet stressed.
I know it’s annoying to have a
perfectionist yet talkative boss LOLs. I’m always on call. Sometimes when my
boss call me when I’ve already reached home and ask me about job thingy I feel
like… uhh what time is it? not again T.T seeing my boss name on my cellphone screen
sometimes make me take a deep breath for a while. Does anyone feel the same
way?
We sometimes think that it’s
heroic to be the last to leave the office or pulling an all nighter to meet a
deadline. But, really?? I think we should be able to reach our target or finish
our deadline without doing ourselves harm. But how?? It’s quite hard for me
because sometimes I’m a pro procrastinator. I still learn to remain calm and
take it one step at a time… and be mindful (It’s hard I know).
Most of our stress experience
comes from trying to balance our career, relationship, social life and home
life. Who doesn’t need money? Or someone you can lean on?
Here are some practice I’ve been
trying to do recently to reduce my stress:
-eat my comfy food
-breathing practice, it helps me
a lot to reduce my anxiety
-make a planner, you can write
down on your own notes. Make it simple and eye catching as a reminder not to
procrastinate your project
-stay close to your best friend
or loved one. Share your thought and feeling, because sometimes when I feel
tired and badmood I need to share with my besties. It’s quite relieved being
surrounded with people who knew who you are and always support you no matter
what.
-Take one step at a time. No need
to rush, but make it on time. This too shall pass, anyway.
Be happy!
Cherrio~
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